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Balanced Body Pilates Mat Program

Balanced Body Pilates Mat Program by Balanced Body at fittherapist.com. MPN: DVD8014. Hurry! Limited time offer. Offer valid only while supplies last. Increase the functional strength of your abdominal and back muscles, resulting in greater strength and control to enhance your daily activities,

Product Description

Increase the functional strength of your abdominal and back muscles, resulting in greater strength and control to enhance your daily activities, sports and recreation. Elizabeth Larkam, Pilates & Beyond Education Institute, teaches variations of 20 fundamental mat exercises - a powerful conditioning program. Time devoted to correct breathing, alignment and form. Some exercises use wooden dowel. (Total run time: 90 min)

Additional Information

Manufacturer:Balanced Body
Brand:Balanced Body
Part Number:DVD8014
Publisher:Balanced Body
Studio:Balanced Body
Item Weight:0.2 pounds

Balanced Body Pilates Mat Program by Balanced Body

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Balanced Body Pilates Mat Program

Brand: Balanced Body
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock



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