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EVOLUTION 20 by Christine Bullock


Mega Sale! Save 26% on the EVOLUTION 20 by Christine Bullock by Evolution 20 at fittherapist.com. MPN: LYSB00TWXDQZW-SPRTSEQIP. Hurry! Limited time offer. Offer valid only while supplies last. Evolution20 is a 60-day Fitness and Nutritional program created by Christine Bullock. You can reshape your body in record time with this high


Product Description

Evolution20 is a 60-day Fitness and Nutritional program created by Christine Bullock. You can reshape your body in record time with this high performance series and meal plan that integrates some of the most progressive exercise techniques used by world-class athletes into one powerful program. Re-engineer a strong and healthy body from the inside out. It includes 10 different workouts evolving through 2 phases; a bonus AB Shred workout, a customized fitness calendar, and a 60-day meal plan with over 40 recipes. This series offers one of the most effective ways to get lean in only 20 minutes a day with no equipment needed. Evolution20: 60 Days - 10 Workouts - 20 Minutes A Day. The Workouts are: Endurance - Endurance is the strength and stamina that carries you through a workout or a physical activity from start to finish. Your endurance goals are achieved through combining super-sets of strength exercises with plyometrics. Power- Power is the intensity that helps you to hit harder and jump higher. High velocity training and explosive exercises build up that power within you. Agility- Agility is the ability to make movements with coordination and speed. You can improve your agility with the same sports drills and training that boxers and other athletes use to stay quick on their feet. Balance - Balance is the ability to move gracefully and with ease. Yoga and stability training will sculpt those strong flexible muscles that keep you in balance. Foundation- Foundation is that fundamental element of strength that sets you up to succeed in all areas. A Pilates inspired total-body toning workout will help you prevent injury while building a strong core, a lean physique, and an ideal foundation. Evolution20 is a comprehensive workout routine, laid out for you in a 60-day, 10 workout, 20 minute a day plan -- all expertly designed for you by premier health and fitness guru Christine Bullock.

Features & Highlights

  • 2-DVD Set with 10 different workouts, a customized fitness calendar, and a 60-day meal plan with over 40 recipes
  • Two phases of Endurance, Power, Agility, Foundation and Balance workouts
  • Customized HIIT, Power, Strength, Yoga, Pilates and Core workouts
  • 60 day meal plan, Nutrition Guide with over 40 natural recipes.
  • Bonus: AB Shred workout

Additional Information

Manufacturer:Evolution 20
Part Number:LYSB00TWXDQZW-SPRTSEQIP
Publisher:Evolution 20
Studio:Evolution 20
MPN:LYSB00TWXDQZW-SPRTSEQIP
UPC:863128000105
EAN:0863128000105
Item Weight:0.2 pounds
Package Weight:0.18 pounds
Package Size:5.42 x 0.58 x 0.58 inches

EVOLUTION 20 by Christine Bullock by Evolution 20

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EVOLUTION 20 by Christine Bullock

Brand: Evolution 20
4.7 out of 5 stars with 48 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$33.74
$25.00
You Save: 26%


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