STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set
On Sale Now! Save 10% on the STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set by STOTT PILATES at fittherapist.com. MPN: DV-81212. Hurry! Limited time offer. Offer valid only while supplies last. DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English,
Features & Highlights
- Region Code 0: Can be played anywhere in the world
- Improve muscular control, strength and flexibility
- Number of Exercises: 66
|Item Weight:||0.02 pounds|
|Item Size:||5.5 x 1.25 x 1.25 inches|
|Package Weight:||0.4 pounds|
|Package Size:||5.4 x 1.2 x 1.2 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by STOTT PILATES, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
By Little Black Dress
YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, ...
By Cathe Friedrich
mpn: 4333844836, ean: 0807337009177,
Low Impact Challenge Step Aerobics DVD This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high-energy rocking soundtrack along with super-fun choreography that kee...
By Cathe Friedrich
The XTrain Exercise DVD Workouts All Out Low Impact HiiT utilizes one of the best cardio training methods for fat loss and muscle retention called HiiT. The HiiT method stands for High Intensity Interval Training and it's known to be one of the best...
By Mark Lauren
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, a...
mpn: unknown, ean: 0798304019193,
A creative blend of high & low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca Zouk, Reggae music and on occasion drums.
Prepare for a 45 minute SOCA jam! Socacize includes cardio, weight training, tonin...
By Evolution 20
mpn: LYSB00TWXDQZW-SPRTSEQIP, ean: 0863128000105,
Evolution20 is a 60-day Fitness and Nutritional program created by Christine Bullock. You can reshape your body in record time with this high performance series and meal plan that integrates some of the most progressive exercise techniques used by wo...
By Cathe Friedrich
mpn: 4333844597, ean: 0807337003304,
This DVD contains three cardio workouts, including CatheÃs Rhythmic Step, Interval Max and Maximum Intensity Cardio on one DVD. As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you wa...
By Pound Rockout Workout
mpn: 4333844527, ean: 0853345005939,
Workout Amplified. Nutrition Simplified. Rockout Results. Burn calories, strengthen and sculpt muscles, and drum your way to a leaner, slimmer physique! The POUND Rockout Results System, our at-home fitness and nutrition product, comes complete with ...
Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.
Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the b...
By Mad Dogg Athletics
mpn: 7195, ean: 0695076007918,
Ride like a rock star and crank up your calorie burn rate with this strength-building journey. Led by Josh Taylor, Master Instructor for the Spinning program and a professional cyclist. A seasoned athlete who has been competing at the highest levels ...