Workout DVD at Home Fitness Videos for Women Men - 190 minutes - 10 lessons of Martial Arts and Kickboxing Fat Burning exercise - Way of The Warrior Step 1 Base technique - 2 in 1
Workout DVD at Home Fitness Videos for Women Men - 190 minutes - 10 lessons of Martial Arts and Kickboxing Fat Burning exercise - Way of The Warrior Step 1 Base technique - 2 in 1 by EFLT-Online at fittherapist.com. Hurry! Limited time offer. Offer valid only while supplies last. Way of the Warrior. Step 1: Base techniqueThe course includes two parts: Home workout dvd (fitness exercises) + Scientific film (detailed explanation
Way of the Warrior. Step 1: Base technique
The course includes two parts: Home workout dvd (fitness exercises) + Scientific film (detailed explanation of fitness exercises from home workout dvd). Fitness videos and scientific film are ABSOLUTLY SAFE, but we still recommend that you consult with your doctor before starting workouts.
The Cardio Workout Program (Home workout dvd. Part 1):
The insanity workout dvd (part 1) is perfect for those who intend to weight loss through fitness exercise videos. In addition, this is high intensity cardio dvd which is ruthlessly fat burning. Be trained 47 minutes every day at any time in any place and you will see the results already in the first month of training.
- The program consists of: 61 exercises.
- Total duration: 47 minutes.
- Pound burned: about 600cal
- Used techniques: for Muay thai, MMA, Boxing, Kickboxing.
- The major muscle groups are involved: Buttocks, Chest, Abs, Back, Arms, Shoulders, Legs, Quadriceps...
Scientific Educational Film (UFC MMA Kickboxing exercise videos. Part 2):
The scientific film (part 2) explains the essence of the exercises from the workout dvd and shows how to correctly do them. For a better understanding of the material, special effects and mental images are used.
- The program consists of: 10 lessons.
- Total duration: 143 minutes.
- For use in: Muay thai, MMA, UFC, Boxing, Kickboxing.
Features & Highlights
- WORKOUT DVD 47 minutes + SCIENTIFIC Training Film 143 minutes
- FAT BURNING 600cal per 47 minutes of home workout videos (61 exercises)
- The program INVOLVED 93% OF THE BODY: abs, butt, legs, hands... The best fitness DVD of 2016!
- TOTAL COMBAT TECHNIQUE: Punches, elbows, kicks, knee-strikes. Equipment is not required!
- NEW WORKOUT WAY. The course was released in July 2018. 100% exclusive material created by experienced MMA UFC Kickboxing instructors
|Package Weight:||0.25 pounds|
|Package Size:||5.67 x 0.39 x 0.39 inches|
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